Tuesday, January 17, 2012

How long after acl surgery can i start boxing?

Erick, you can resume or start boxing as soon as you have total control of the knee. Attempting to do this before control is achieved will allow you to risk another knee injury. Look for enough stability around 3 to 4 months. Work the entire leg not just the knee. Also make sure that you work the hamstrings. They are extremely important in stabilizing the knee.

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